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 St. Joseph Medical Center presents: 

"Dance for Wellness"
at Grace Fellowship Church-Cumru Township

with GODDESS ROCK!
 
 Saturday Feb. 19th
9:00 am to 2:00 pm
Special Health Screening begins at 8:30am

Grace Fellowship Church-Cumru Township
622 Old Lancaster Pike, Shillington, PA
CLICK HERE FOR MAP


Introducing Our NEW LEAD GODDESSES:

 

Julie Bennis

 

 

As a 200-hour certified yoga teacher (C.Y.T.) and a Usui and Shamballa reiki master Julie is excited to continue her spiritual, physical, emotional and communal growth through Goddess Rock. Born in Reading, PA she still enjoys living in her hometown working as a menswear buyer during the day, teaching yoga classes and playing league volleyball in the evenings. Dance has always been one of Julie's joys in life. "Nothing uplifts the spirit, motivates the soul and ignites the fire of life like moving without inhibition to the rhythm of sound."

 

 

Mary Sarah

 

Noted as; " A voice of the world", by The Daily Record (NJ/ NYC). A delegate for "Pathways to Peace", at the U.N. on the status of Women, Mary Sarah is impassioned about the dance between culture, global artistic discourse and Social Justice. She has founded two transformational theatre companies, and has an extensive background in Dance, Yoga, and Theatre.

 

FREE ADMISSION!!
 
EVENT AGENDA

 

9:00 am Emcee Introduction - Dr. Andrew Waxler, Women's Heart Health Champion

 

9:10 am Stretching Exercises (warm-up) Physical Medicine

 

9:30 am Commercial Break - Heart Disease Risk Factors- speaker

 

9:40 am Salsa Dancing

 

10:10 am Commercial Break - Signs & Symptoms of Heart Disease- speaker

 

10:20 am Goddess Rock- Justin Bortz

 

10:50 am Commercial Break - Signs & Symptoms of Stroke- Dr. Majeed

 

11:00 am Disco- Justin Bortz

 

11:30 am Commercial Break - Importance of Exercise - Stacy Robinson- Brown

 

11:40 am Will Power and Grace- Stacy Robinson-Brown

 

12:10 pm Commercial Break - Hormonal Impact- speaker

 

12:20 pm Zumba Dancing- Stacy Robinson-Brown

 

12:50 pm Commercial Break - Importance of Diet- speaker


1:00 pm Goddess Rock- Justin Bortz

 

1:30 pm Commercial Break - Emotional Health & Well-Being- Speaker

 

1:40 pm Yoga- Stacy Robinson-Brown

 

EARLY BIRD FEATURES STARTING AT 8:30AM

 

· Heart disease screening

· Stroke risk assessment

· Blood pressure screening

· Bone density screening

· Cholesterol screening

· Pulmonary function testing

· Chair massages

· Hand massages

 

Heart healthy refreshments will be served throughout the event!